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FREE | Clarity of Mind, Brain Health
[Live Session]

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FREE | Clarity of Mind, Brain Health
(Recording will be available)

New York 6:00-7:00 | London 11:00-12:00
Bali 18:00-19:00 | Sydney 20:00-21:00

Other time zone
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Are you looking for clarity of mind, focus and improved brain health? 

Learn why the gut is considered the 2nd brain. There is no need to struggle with mental fatigue and brain fog when nutrition changes are the answer.

Join Oksana Sokol, The Yoga Barn, Ubud's detox, life and wellness consultant in her Free Live Zoom health talk 'Clarity of Mind, Brain Health' armed with your own questions.

This talk will:

  • engage your brain
  • speak directly to its health
  • and offer solutions for long term peace of mind.
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Clarity often feels like an elusive expression of mind in a world so fast paced and full of clutter, toxin consumption, low nutrient foods and lack of sleep. Combined accumulation of these with stress and tension causes a range of cognitive issues that can range from experiencing a lack of focus, sluggish problem solving, memory loss, difficulty in communication, and losing train of thought. 


Why is the gut called the 2nd brain?

What are nootropics, and how have they been used for sharper minds

Discuss heavy metals & different chemistry that interferes with normal brain synapses

Joining this FREE live talk is a committed step towards prioritizing your health and changing possible lifelong habits. Book your spot now and bring all your questions to the sessions for the Q&A. 

Sign Up Here

FREE | Clarity of Mind, Brain Health
Meet the instructor

Oksana Sokol

Oksana's passion is to skillfully combine her knowledge in raw food, detoxification, gut health, energy healing, cleansing, mindfulness practices, and a deepened understanding of yoga, she facilitates people towards the expansion of possibilities in their personal life. Transforming stagnation into energy and inspiring others with her own enthusiasm towards a more a conscious, harmonious and meaningful life.
Patrick Jones - Course author
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