This FREE informal talk about all things nutrition, health and detox is a workshop on offer for everyone in these re-establishing times when wellness awareness is critical. Invest in your health in this 1 hour zoom talk and learn how health empowerment can be inspired through meeting community, gaining knowledge and learning from real-life healing successes of a range of beginner to experienced physical cleansing and detox experiences.

Oksana Sokol, Nutritional and Detox consultant of The Yoga Barn, and facilitator of YogaBarnOnline 7-Day Detox Program is excited to meet you.  Informal but informative, she is ready to share tips on how cleansing toxins from the body can optimize your health, cultivate a robust immune system, balance emotions and support mental wellness. With healing and rejuvenation as her passion, she will give you recommendations on how to get better nutrition in your day and where to focus if you want to increase vitality, reduce stress, treat chronic or acute illness. Particular attention will be given on how to prevent season flu’s and illness, digestion issues and weight loss.

Joining this FREE live talk is a committed step towards prioritizing your health and changing possible lifelong habits. Book your spot now and bring your health questions ready for the Q&A.