18 March 2021 London 11:00-12:00 | Berlin 12:00-13:00 | Dubai 15:00-16:00 Bali & Perth 19:00 - 20:00 | Tokyo 20:00-21:00 | Sydney 22:00-23:00
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Power Yoga is about freedom and discovery. This style of yoga was born from a traditional ashtanga-style practice resulting in sun salutation and vinyasa (a smooth way that asana/poses flow together) sequencing throughout the practice. Intended as a moving meditation, it focuses the mind to override self-imposed limitations through the flow of vinyasa, opening the body into deep poses and strengthening it for more advanced holds.
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I Wayan Wistika a.k.a. Marcus Wistika is a Balinese yoga teacher and practitioner from Tabanan. With experience running yoga and cooking retreats, he later was employed by GHM Management that operates luxury resorts in Kuta, Seminyak and Ubud. After completing his 200-Hour Yoga Teacher Training with Vibrant Living Yoga (Daniel Aaron) in 2006, he began teaching at The Yoga Barn, where he still primarily teaches. Wayan Marcus specialises in teaching Vinyasa Flow, Power Yoga and Hatha. He also teaches at many luxurious resorts throughout Bali like Como Shambala, The Chedi and The Uma.