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Basic Partner Yoga Series
Di series ini, ada 4 kelas Partner Yoga yang dapat dilakukan oleh praktisi yoga dari semua level (All Levels). Sheryl dan Hayden akan mengajak Anda meningkatkan kualitas komunikasi, kepercayaan, dan hubungan Anda dengan pasangan lewat pose-pose yoga yang dilakukan secara bersama-sama.
Classes included in this bundle:
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Meet the instructor
Sheryl Sharaswhaty
Originally from Bogor, Indonesia, Sheryl moved to Bali in 2012 where she started practising yoga in Ubud, and during this process rediscovered the meditation and mantras her Indian grandfather taught her when she was young. Since then her practice has continued to evolve, learning Iyengar yoga, and later completed several trainings including the One Song TT with Denise Payne & Bex Tyler, FlyHighYogaTT, Acro Yoga TT, Thai Massage training and SOHATT with Carlos Romero and Daniella Garza. She loves to connect with people, and she continues to value the space that yoga creates to be present, sit still with herself and dive deep into mind and breath.
Patrick Jones - Course author
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