Series overview

Yoga Prenatal

Kenapa Yoga Prenatal?
Dukunglah tubuh Anda di setiap tahap kehamilan dengan gerakan-gerakan yoga prenatal yang lembut. Rangkaian latihan di rumah ini sangat ideal bagi pemula dan akan membantu Anda mempertahankan dan meningkatkan tenaga saat Anda mempersiapkan kelahiran si kecil.
4 VIDEOS
ALL LEVELS

Classes included in this bundle:

Easy as one, two, three

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$20 $16
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$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
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3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
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  • 7-Day Free Trial
Meet the instructor

Winé Pramiyanti

Winé Pramiyanti is passionate about making yoga accessible for all and creating intuitive classes. She is a native Indonesian from Bandung, West Java. She earned her Bachelor of Fine Arts degree in Printmaking from Institute of Technology Bandung. Ubud has been her home since 2005. Yoga has been part of her life for over a decade, as well as body movement, which is part of her daily practice. Women’s wellness became an area of focus since the birth of her children, inspiring her to attend prenatal yoga training in 2010. That same year, she founded and continues to lead karma yoga for expectant mothers at Yayasan Bumi Sehat, a gentle birth center based in Ubud. She is certified yoga teacher (RYT-200) through the School of Sacred Arts in Bali. She holds additional certifications for yin and yoga nidra from Swara Yoga Academy in Thailand and prenatal yoga from Yoga Leaf Bandung.
Patrick Jones - Course author
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