Series overview
Yin Yang Yoga Series
These 1-hour sessions of Yin Yang Yoga, or as Sharni calls it 'Living Yinly', start with Yang-style yoga (Vinyasa & Hatha-based) for the first 30 minutes, and then gracefully transition into gentle Yin yoga poses for the remaining 30 minutes. Each session is based on a different ‘Living Yinly’ theme and Traditional Chinese Medicine Element to bring you back into balance. By nurturing and nourishing your whole system, you are recharging your batteries, boosting your immune system, resting your mind, rebooting your body and coming back to peace and calmness.
Classes included in this bundle:
Easy as one, two, three
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Meet the instructor
Sharni Quinn
Sharni Quinn - or ‘Shiny Queen’ as she is affectionately known in Bali - is an international Hatha and Yin Yoga teacher; InnerLifeSkills® Coach; published author; motivational speaker, and wellness business entrepreneur. She’s also a ray of sunshine who lights up the world with each step she takes!
Since her first YTT in 2007, Sharni has taught over 6 500 Yoga classes; launched Cape Town Yoga Experiences; plus founded and successfully sold Follow the Sun – a Women’s Wellness company. She was the Yoga expert on the panel for Natural Medicine World; created ‘Healthy Habits for Busy People’ Corporate Wellness Program; wrote and self-published her book ‘Follow the Sun’; plus inspired hundreds of women worldwide through her coaching, retreats and ‘Living Yinly’ Online Life Transformation and Yoga Programs.
Now – after redesigning her own life – she lives a simple life in Bali supporting fellow spiritual entrepreneurs through wellness business coaching and mentoring.
Since her first YTT in 2007, Sharni has taught over 6 500 Yoga classes; launched Cape Town Yoga Experiences; plus founded and successfully sold Follow the Sun – a Women’s Wellness company. She was the Yoga expert on the panel for Natural Medicine World; created ‘Healthy Habits for Busy People’ Corporate Wellness Program; wrote and self-published her book ‘Follow the Sun’; plus inspired hundreds of women worldwide through her coaching, retreats and ‘Living Yinly’ Online Life Transformation and Yoga Programs.
Now – after redesigning her own life – she lives a simple life in Bali supporting fellow spiritual entrepreneurs through wellness business coaching and mentoring.
Patrick Jones - Course author
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