Join Chris to explore playful movement and feel better
What to Expect
"Master of Mobility" is a strong series, working on the joints and the internal strength in order to advance in your yoga practice as well as move better and feel better in your daily life.
"Movement is Medicine" series is more about playfulness, curiosity, exploration of movement.
These classes are especially suitable if you have pre-existing conditions or have had injuries or joint pain as you will slowly explore, reduce and remove pain.
Chris Fox is a 500H registered yoga teacher, movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since. He guides classes, workshops, immersions, retreats and teacher trainings with his Fox Method as a fun, functional, and challenging way with a focus on simplicity and curiosity. His primary focus is for you to move better and to feel better, and to become pain-free to be able to do all the things you love to do - every day!
Pay Once, Practice Anytime & Anywhere
...or get this series + 100 more classes
All Class Access $14.99/month or 29.99/3 months
* Practice with the best of Bali's yoga teachers and wellness gurus at home*
* Over 100 classes in yoga, meditation, sound healing, qi gong and more *
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