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in 21 Days

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 20 Videos
 4.5 Hours

Build new habits and change everything.

This program has been thoughtfully and lovingly created offering practical daily tools to achieve long-lasting habit change and transformation. Committing to 21 consecutive days receive daily insights and videos to guide you through topics provocative for change.

This journey is intention fueled, low intensity but high impact, just like Nadine. It supports a busy lifestyle with plenty of motivation to make your dreams a reality.
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Start on your own schedule

This program can be started anytime. You will automatically receive access to each day's content.

with Nadine McNeil, Universal Empress

Nadine has put the essence of all her life experiences, coaching and yoga wisdom into this program so you can use it to transform your life.

Yoga for every body

This program includes a 1-hr yoga practice suitable for all levels.

Just 10min / day

The daily content will only take you 5-15min a day to watch/read, making this suitable even for busy schedules.

What participants have achieved

1. A deeper connection to myself and my goals
2. Decluttered the cellar and Guestroom (to be continued...)
3. Taking a new approach on how to talk to myself
4. Bought an alarm clock in order to not wake up with a phone in my hand
5. Taking more time to read and offline
6. Journaling
7. Still on my coffee detox till the end of the week
Thank you, Nadine, for this program! I absolutely loved and enjoyed it, feeling a bit sad now that it’s over but I will for sure continue to deepen the knowledge I gained.
Jess M.

What's included?

Course Lessons

Purchase & Start

This 21-day reset program is an effective tool that you may call upon to support your daily living and bring your dreams to life.
Meet the instructor

Nadine McNeil

Nadine McNeil’s twenty-odd year career within the United Nations, serving at locations across the globe, is what guided her towards yoga, primarily as a necessary tool for self-care while serving in volatile, conflict scenarios. Her current mission includes designing and implementing a yoga module that especially supports those who tirelessly serve others through their daily work.
Patrick Jones - Course author
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