7-DAY LYMPHATIC DETOX
Expert-Guided with Daily Online Calls
5-11 March, 2025
COURSE MENU
Lymphatic Detox for Immune Boosting & Weight Loss - the Educated and Embodied Way
Live guidance and interactive learning. Engage with the experts.
Mar 5, 18.00 WITA (UTC+8)
Welcome Circle
New beginnings need new intentions and motivations. Join the welcome circle to connect with your facilitator and launch properly into this program.
Mar 6-11 WITA (UTC+8)
Learn from Your Facilitator
Oksana's proven and successful Online Detox Program guides you through a total body, mind and education detox process - with her daily live calls being an integral part of the experience.
Various Times || Mar 6-11, 18.00 WITA (UTC+8)
Expand Your Learning with Complementary Knowledge
Watch five expert-led talks on Colon Care, Essential Oils, Herbs for Detoxification, Raw Food Preparation and the Power of the Mind. See more details in the schedule.
Mar 11, 18.00 WITA (UTC+8)
Closing Circle
What's next after your detox? This session will be dedicated to helping you continue with practices that will support your optimal health and well-being.
Anytime during the detox program
You’ve Got Questions? Ask Anytime!
The WhatsApp group is your support community and direct line of communication with other participants and Oksana throughout the duration of the detox.
How does this program work?
Booking in advance means you have time to receive your detailed Detox Manual, prepare ingredients for your choice of juices, liquid recipes, and detox herbs. Mentally preparing yourself is helped by not rushing to clear your diary and prepping friends or family about your ‘healthier you’ commitment.
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Join Live daily Zoom sessions with Oksana or other experts (or watch the recordings at your convenience!)
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Get support, guidance and encouragement on the dedicated Detox WhatsApp Group chat
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Flexible schedule of the program allows you to continue working or fit the elements around your schedule
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FREE access to 14 Recommended Yoga Barn Online classes allow you the option to immerse into a retreat-at-home experience
Address health imbalances and symptoms
This flexible at-home detox experience commits and gifts you life-changing habits that you get to integrate in your daily routine. The change of focus will extend beyond your 7 days!
Improve immunity, relieve swollen glands
Create emotional health awareness
Improve digestion, reduce bloating, nausea, cramps
Relieve mental fatigue, anxiety, brain fog
Unblock stagnation such as cellulite and water retention
Balance & assist hormonal health
Improve overall circulation
Address auto-immune responses in the body
Reduce chronic stress levels
What's included?
7 Daily live support and sharing calls to stay the course
9 Live & prerecorded Expert Health Talks
A detailed manual with all the information you need to prepare juices / recipes
Ongoing Support from your Detox facilitator Oksana Sokol
Detox WhatsApp group
FREE Access to 14 Recommended on-demand classes (during the detox program)
What participants say
Marina K., Indonesia
Delphine, Belgium
Questions?
Is this suitable for people with no detox experience?
This program fully supports detox newbies as well as seasoned cleansers. Be guided completely or use this opportunity to jump-start your detox program using your own techniques. Some may want to water fast or combine water with juicing. Some might feel smoothies and soups are a great bench-mark. Everyone is welcome!
What will be provided for the retreat?
When you book, you will get access to the Detox Manual which has all the information you need to prepare. We recommend that you start on a transitioning diet a week before to make the most of your retreat. Once the retreat starts and for 7 days after the end, you will also be able to access the entire class library of Yoga Barn Online, two pre-recorded expert talks and the Zoom links for all the live sessions. There will also be a WhatsApp support group-chat for the duration of the program.
How do I know what juices to drink?
You will find a Recipe Guide inside your Detox Manual with recipes and menu templates ideas for each day including juices, shakes and cleansing soups. There is a shopping list, substitution ideas and lots of options. Also included in the manual are some easy recipes that you can make before and after the detox.
What do I need for the retreat?
An open heart, willingness to transform and calling to empower yourself with this knowledge
Also, a juicer or blender
Also, a juicer or blender
Program Schedule & Overview
Purchase & Start
Begin your Lymphatic & Liver Detox and heal yourself.
Meet the instructor
Oksana Sokol
Oksana Sokol is The Yoga Barn's Detox and Digestion Consultant in the Wellness faculty in Ubud. She is a truly vibrant detox, life and wellness advocate who runs unforgettable programs off and online focusing on the personal journey of self-discovery and empowerment through positive change. She knows first hand that responsible fasting and focused nutrition heals through the power of detox and inner nourishment.
Skillfully combining her knowledge in raw food, detoxification, gut health, energy healing, cleansing, mindfulness practices, and a deepened understanding of yoga, she facilitates people towards the expansion of possibilities. Transforming stagnation into energy she inspires others with her own enthusiasm towards a more a conscious, harmonious and meaningful life.
Oksana's talks and Q&A sessions are ideal to learn and ask questions relating to particular topics. As a consultant she offers full review of diet, relationships with food, cycles of addictions, weight and body image, correct food combining, better mental health, the detox process, proper nutrient absorption, and digestive related issues.