Ether | Vishuda, Ajna and Sahasrara

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MALAIKA

YOGA

BEGINNER

45 MIN

The ether element is ruled by the 5th Vishua, 6th Ajna & 7th Sahasrara chakra’s. The throat, third eye and crown chakra. Ether is space and there is more space than anything else. In this practice there is no asana, the focus will be pranayama and meditation. These are vital because Yoga is not just physical, there are many limbs of Yoga and in Ayurveda balancing the dosha’s and balancing the elements within our bodies is important to bring about balance and harmony in our lives. Yoga is a spiritual practice – and is a whole body, science and spiritual connection to the oneness of the divine.

Malaika will start with the sacred sounds of her harmonium and the special Gayatri mantra, the Maha of mantra’s that resonates to remind us of our true essence and open our awakening to the supreme consciousness within ourselves. Be with this to activate the kundalini energy at the base of the spine.

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Meet the instructor

Malaika MaVeena Darville

A Global Movement facilitator with Shamanic, Tantric Earth Goddess roots, Malaika is of Canadian Jamaican Ancestry who spent years living amongst different indigenous cultures from Africa & Australia to South America.

Malaika brings a wealth of Earth wisdom for personal and planetary awakening having walked the Shamanic path for a lifetime, dedicated to creating sacred space in ritual and ceremony embodying ancient wisdom and creating relevant ceremonies for our contemporary people to help restore balance.

Malaika has been dancing and practicing yoga for over 18 years. She combines her background in Elemental Shamanic Earth Wisdom, ISHTA Yoga, Tantra & Ayurveda, 5 Elements with her love of African Rythym to provide her students with tools for joy, self-transformation and awakening.

Malaika has regularly taught private and group classes in Australia, Bali, Canada, Hawaii and Sri Lanka. Her teaching style is unique and encourages full body awareness, builds core strength, cultivating grace and beauty to overflow into one's life, while bringing the individual deeper inside to a still point of inner contentment and connection with the Divine.
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