Feminine Flows for Vitality and Rejuvenation

Unwind the Feminine Series with Bex Tyrer

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BEX TYRER

HORMONAL

ALL LEVELS

45 MIN

In this 45-min celebration of a woman’s cycles and curves, Bex guides you through some gorgeous sequences to inspire and celebrate. We focus on the heart and womb space, yet the entire time staying connected to the foundation of the feet and rhythm of the breath. This is the perfect practice to energise and explore new possibilities, harnessing the qualities of ovulation as you step out into the world in your wild uniqueness.
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Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$30 $24
Buy six Unwind the Feminine classes series by Bex Tyrer and save!
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Bex Tyrer

Bex is passionate about unwinding the wisdom within a woman’s body and celebrating its monthly cycles and life stages. Through her work, she skillfully incorporates practices that harness a woman’s vitality and deeper her connection to her unique inner waves and rhythms. The result is often a profound sense of self understanding and acceptance.  If you are keen to learn more about how to incorporate the wisdom of a woman’s body into your life (as a yoga teacher or for your personal spiritual journey) Bex offers several online courses, or various lengths and depths, on Teachable at “Freedom through Movement.”
Patrick Jones - Course author
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