Fluid Flow Yoga - Foundation Flow

Write your awesome label here.

CHRIS FOX

Yoga

ALL LEVELS

45 MIN

45 min / Open Level
This is an introduction to Fluid Flow, the basic cues and movements, where we will explore the wonder beneath our very skin, and how we can become more connected throughout our body while we flow. The benefits from Fluid Flow is feeling stronger, more connected, more fluid, and it will give you some fun principles to play with in other classes too!

No props are needed. 
Drag to resize

Try it now!

Write your awesome label here.

More Classes in this Series

\Learnworlds\Codeneurons\Pages\ZoneRenderers\CourseCards
Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$20 $16
Buy four Fluid Flow Yoga classes series by Chris and save!
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and entire library of classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and entire library of classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Chris Fox

Chris Fox is a 500H registered yoga teacher, movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since.  His primary focus is for you to move better and to feel better, and to become pain-free to be able to do all the things you love to do - every day!
Patrick Jones - Course author
Created with