Gratitude and Surrender

Blissful Bali Morning Yoga Series

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MADE MURNI

YOGA

BEGINNER

45 MIN

This class is themed on gratitude and surrender tapping you into an easeful and accessible class for all levels. This is a flexibility focus class where you will learn how to be grateful and let things go. You will be softening, lengthening and opening to create flexibility as you twist, and learn to ground into the floor as you lengthen out through the side body.

Murni’s slow flow sequences warm your core with vinyasa sun salutations focusing equally on flexibility and strengthening as you move into deeper hamstring and hip openers.

PROPS – 2 blocks, blanket, bolster
Easy as one, two, three

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3-Months All Class Access

$29.99/3 months
Access this and entire library of classes in yoga, meditation and healing at the best value with our quarterly subscription.
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Meet the instructor

Made Murni

Made Murni is a Balinese born and raised, Yoga Teacher at The Yoga Barn who like the island of Bali, has over time come to blend age old traditions and philosophies of yogic practice with her native spiritual Hindu beliefs. As a role model and leading female Balinese yoga teacher her unique energy and ability to express the depth of her connection to her beloved island expands the hearts and minds of her students. Her story offers an intrinsically woven tale that is representative of how Yoga in Bali and the influence of the native Hindu culture can be the turn key that’s starts many on a deeper spiritual path.
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