Restore Your Vitality, Release Anxiety, Embrace Your Willpower [Class]

Hormonal Yoga Series with Liana Nenacheva

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LIANA NENACHEV

YOGA

ALL LEVELS

60 MIN

During this 60-min session, we will work with the Water element and Kidney and Bladder meridians.

This energy system is responsible for:
  • Energy reserves
  • General health 
  • Adrenal health
  • Fertility/Conception 
  • Reducing feelings of fear and anxiety 
  • Longevity
  • Lower back & joint health
  • Willpower 
  • Grounding 
  • Self-confidence 


When this element is out of balance we can experience:
  • Depression 
  • Anxiety 
  • Fear of failure 
  • Panic attacks 
  • Overwhelming 
  • Depletion of physical and emotional energy
  • Lower back pain 
  • Low libido 
  • Problem with fertility 
  • Adrenal fatigue 


We use Basil, Bergamot and Juniper berry essential oils during the session, which can help:
  • Restore general well-being
  • Improve adrenals & kidney function
  • Fight anxiety and depression 
  • Improve libido 
  • Restore and repair auric field 
  • Act as aphrodisiacs 
Easy as one, two, three

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$5
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3-Months All Class Access

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Meet the instructor

Liana Nenacheva

Dr. Liana Nenacheva S.D., L.Ac., Master of Chinese herbology, born in Russia, is a Holistic Health consultant and former facial reconstruction surgeon who has practiced Eastern and Western medicine for over 30 years. Trained in Russia as a Western Allopathic Doctor, Liana moved into holistic wellness after healing herself from a horrific car accident through Traditional Chinese Medicine & Acupuncture. She has helped hundreds of people achieve radiant, long-lasting physical and emotional well-being. With 18 years of experience in Vinyasa, Yin Yoga, Kundalini and Therapeutical Yoga, she has done many Yoga Teacher Training courses, including the 200-Hour and 500-Hour courses. For the past 2 years, she has delved into Ashtanga Yoga and Ayurvedic studies.
Patrick Jones - Course author
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