Integrated Kundalini Awakening (IKA)

A Transformative Life Force Energy Transmission

Integrated Kundalini Awakening (IKA) is a holistic energy transmission designed to awaken and support the natural flow of life force energy through the body.

During this 2-hour journey, participants are invited into a deep inner process that may include energetic shifts, emotional release, spontaneous movement, deep relaxation, and expanded states of awareness.
Benefits may include greater clarity and self-awareness, emotional and energetic release, deeper connection with the body, increased vitality, nervous system regulation, and a profound sense of inner connection.

No previous experience is required. The session is suitable for both beginners and experienced practitioners and is held within a grounded, supportive, and well-contained space.

This is not Kundalini Yoga or meditation. It is a direct life force energy transmission.

What You Will Need:

  1. Stable internet connection
  2. ⁠Comfortable mat
  3. ⁠Comfortable clothing
  4. ⁠Speaker or good sound system
  5. ⁠Eye cover, optional but recommended.

Preparation:

Before the session, participants are encouraged to:
  • Eat lightly and ideally practice on an empty stomach⁠
  • Avoid coffee, alcohol, and recreational substances beforehand⁠
  • Wear loose, comfortable clothing⁠
  • Join a few minutes early and create a quiet, uninterrupted space.

Live Zoom Workshop

Meet the instructor

Anna Sohana

Anna Sohana is an experienced Sound Healing Facilitator with over 20 years of exploration in spiritual, somatic, and consciousness-based practices.

With a musical background from an early age, Anna has developed a deep sensitivity to sound and vibration. She works with Symphonic Gongs, Tibetan Singing Bowls, Crystal Singing Bowls, and a variety of therapeutic sound instruments, creating rich, multidimensional sound journeys.

Her approach combines musicality, intuition, body awareness, and an understanding of the nervous system to create deeply immersive experiences that support relaxation, emotional release, inner connection, and expanded states of awareness.

Based in Bali for over 15 years, Anna facilitates sessions at leading wellness venues and retreats.
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