Introduction to Women and Yoga [Unwinding The Feminine Series]

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This presentation explores the origins of our contemporary yoga practices, which were primarily designed by men for men. As a result, it can be really beneficial to take a step back and reassess how our practice can support our menstrual cycle and life stages as women. In this lecture, Bex showcases the pitfalls of our modern yoga world that can often focus on precision, perfection and image. Instead, Bex offers an opportunity to approach our practice in a fluid way which honours the daily shifts within a woman’s inner and external worlds.

Easy as one, two, three

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Single Class

$5

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Class Series Access

~~$30~~ $24

Buy six Unwind the Feminine classes series by Bex Tyrer and save!

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Save 20% as bundle discount

1-Month All Class Access

$14.99/month

Access this and entire library of classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.

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3-Months All Class Access

$29.99/3 months

Access this and entire library of classes in yoga, meditation and healing at the best value with our quarterly subscription.

Access the entire library of over 100 classes
New videos added every month
Cancel online anytime

Meet the instructor

Bex is passionate about unwinding the wisdom within a woman’s body and celebrating its monthly cycles and life stages. Through her work, she skillfully incorporates practices that harness a woman’s vitality and deeper her connection to her unique inner waves and rhythms. The result is often a profound sense of self understanding and acceptance. If you are keen to learn more about how to incorporate the wisdom of a woman’s body into your life (as a yoga teacher or for your personal spiritual journey) Bex offers several online courses, or various lengths and depths, on Teachable at “Freedom through Movement.”

Patrick Jones - Course author

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