Kundalini: Kriya for Elevation

Write your awesome label here.
Write your awesome label here.

GREG KAPS

KRIYA

ALL LEVELS

60 MIN

This kriya for elevation is accessible for beginners and advanced practitioners. The main aim of this 60-minute class is moving energy through our body. We will work with the spine, combining and joining movements with breath to stimulate the organs, different glands and energy centers along the central channel. This practice will elevate energy and remove blockages. This practise is best to do in the morning. However, it is also available anytime you need to boost up your energy.
Drag to resize

More Classes in this Series

Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$30 $24
Buy six Kriya Yoga & Kundalini Yoga Series by Greg and save!
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and entire library of classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and entire library of classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Greg Kaps

Greg spent years traveling and teaching worldwide, taught over 9,000 public classes, leads international workshops, trainings, and maintains a devoted self practice and commitment to personal inquiry and growth. Rooted in Classical Hatha, and influenced by many styles and beloved gurus; his classes are fun, focused, and very naturally flowing; lightheartedly exploring and embracing our shared humanness. Greg is also a seasoned and passionate musician and Kirtanist, having lead charity Kirtans for years. Greg teaches the following yoga styles: Hatha, Kirtan, Kundalini, Meditation, Power, Pranayama, Restorative, Tibetan Heart, Vinyasa, Yin, Yoga Nidra.
Patrick Jones - Course author
Created with