Mental Rebalancing, Calm Your Nerves &
Spirit
5-Day Yoga & Healing Challenge
This Yoga Challenge is designed for everyone, beginners through to advanced practitioners with a variety of yoga, meditation, sound healing, yoga Nidra, pranayama and kundalini practices. Emotions are energy in motion, so exercising the mind, body by expanding the breath will unearth and move stagnant and old trauma and daily tension. Enjoy feeling lighter mentally and calmer within your nervous system. Join 9 Yoga Barn teachers in this 5-day, 10-class yoga challenge and come back into balance.
Reclaim Your Mental & Physical Health!
Find ease & joy | Release self limiting beliefs | Deeply relax
How it works?
Each day, you will receive two classes – a morning and an evening practice to do at your convenience. This is your opportunity to calm your nervous system and spirit through different yogic practices that diffuse stress, regulate your breath, appease anxiety and anticipation, center you when overwhelmed, wind you into restorative sleep and deeply connect you back to Self. 9 yoga teachers offer yin, restorative and hatha yoga, pranayama, Yoga nidra, sound and guided meditations.
Access Options
You can purchase the 5-day challenge for the special launch price of $4.99 and have 7-day access to it (each day will unlock automatically, you have 7 days access in case you miss or delay by a day or two).
OR this yoga challenge is included in our 1-month and 3-month subscriptions and you can even start with a FREE 7-day trial!
OR this yoga challenge is included in our 1-month and 3-month subscriptions and you can even start with a FREE 7-day trial!
Class Schedule:
Easy as one, two, three
Start Today
Yoga Challenge Access
Get 7-day access to this yoga challenge and practice 10 classes for healing and rejuvenation.
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No commitment, no recurring payments
1-Month All Class Access
$14.99/month
Access this and over 130 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
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Access the entire library of over 100 classes
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New videos added every month
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Cancel online anytime
3-Months All Class Access
$29.99/3 months
Access this and over 130 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
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Access the entire library of over 100 classes
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New videos added every month
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Cancel online anytime