Transitions Between Yoga Poses

Movement is Medicine Series with Chris Fox

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CHRIS FOX

JOINT HEALTH

ALL LEVELS

45 MIN

This 45-min class focuses on the integration of the body, and in a poetic way, we set the sails within our connective tissue to ride the rivers of tension and gravity. This method will help you find integrity and fluidity within your asana practice, and how you can become more creative and free without pain and discomfort. Let’s unveil the magic within!
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Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$25 $20
Buy five Movement is Medicine classes series by Chris and save!
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Chris Fox

Chris Fox is a 500H registered yoga teacher, movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since.  His primary focus is for you to move better and to feel better, and to become pain-free to be able to do all the things you love to do - every day!
Patrick Jones - Course author
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