Tennis Balls as Yoga Props

Movement is Medicine Series with Chris Fox

Write your awesome label here.

CHRIS FOX

JOINT HEALTH

ALL LEVELS

45 MIN

This 45-min class will give us a chance to play and explore with tennis balls, the underrated yoga prop. Tennis balls are used to release tension. In this class we will explore some fun and functional postures, best accompanied with laughter. Feel free to have fun with this class, and share your moments of random joy whilst exploring your joints and getting in tune with your body.  
Drag to resize
Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

1-Month All Class Access

$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Chris Fox

Chris Fox is a 500H registered yoga teacher, movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since.  His primary focus is for you to move better and to feel better, and to become pain-free to be able to do all the things you love to do - every day!
Patrick Jones - Course author
Created with