PMS, Period Pain & Hormonal Rebalance
A Self-Help Course of Holistic Treatments for All Menstruating Women
Learn so you can heal yourself naturally
This self-help course created by Holistic healthcare practitioner and clinical acupuncturist Michelle Hansen will educate you on what Premenstrual Tension (PMS) is, why women experience it and how to heal with the Natural and Chinese Medicine way. Empower your relationship with your body, with your moon cycle and adopt personal and natural methods for ease of your monthly menses with appropriate exercise, proper nutrition, moxibustion, acupuncture points and more.
Optimal health is mirrored as a painless, regular, moderate flow with no noticeable symptoms. The menstrual blood should be similar to the blood that would flow if you cut yourself – fresh and red with no clots. This is what should be considered a normal flow.
This course is for every menstruating woman.
Pain is not normal for women to experience?
Don’t buy into the masculine energy of menstruation being experienced in sufferance. For many women, PMS and mild or intense pain is perceived as just a normal monthly occurrence accompanying their periods…Sources claim PreMenstrual Symptoms, or PMS, to a certain degree, affects up to 90 percent of women but that doesn’t mean it’s healthy or should be considered the norm and this course will help you understand how to treat yourself to alleviate this in the comfort of your own home.
In fact, in Natural Medicine, PMS is an alarm bell for imbalances in the body. Natural medicine practitioners will use the menses (mucosal tissue that is shed during menstruation) as an indicator for a woman’s overall health.
WHAT WILL YOU LEARN?
PMS is not natural
Which organs play a role in the PMS development
Menstrual cycle exploration
How to identify the root causes
How the female body works
How to treat PMS with simple Natural and Chinese Medicine practices
About – Qi - Yin & Yang - The Five Elements of Chinese Medicine
Key Natural & Chinese Medicine principles
What Participants Say
I am so grateful I found Michelle, she has transformed my cycle. No more heavy periods and I have all my life-force back. She has educated me on how to navigate my lifestyle choices around my cycle and now my period no longer holds me back in any way. And, as an unexpected bonus, I don't suffer from fluid retention any more and my digestion is way better.." - Erin (36, Australia)
At the end, you’ll have a greater understanding of PMS, period pain and hormonal imbalance, and how to not only treat the pain, but prevent it from happening.
Program Schedule & Overview
Purchase & Start
Michelle has a particular interest in Women’s Health. As a woman and mother of three daughters, Michelle understands how debilitating periods and hormonal issues are and the extent to which they can undermine a woman’s ability to live her life to her full potential.
"The challenges of modernity, environmental toxins, poor nutrition and medications are just some of the reasons women are facing challenges to our health like never before. It’s no wonder that women are suffering through hormonal and metabolic disorders such as PCOS, endometriosis and menopause. Moreover, mood disorders are the “norm” and fertility is an issue. Clearly, our current medical approach is limited, and we need an alternative approach. Traditional Chinese Medicine is perfect for this niche.” - MICHELLE HANSEN