Qi Gong: Basic Introduction [Class]

Qi Gong Series with Kamau Abayomi

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KAMAU ABAYOMI

QI GONG

ALL LEVELS

5 MIN

Taoist Qi Gong exercises are done to harmonize the body, breath and the mind, through dynamic qi gong, standing qi gong and sitting qi gong. In Kamau’s workshop, the focus will be on the basics medical qi gong principles and simple movements that can be applied in daily life, for physical and mental health, mindfulness and balanced awareness.
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Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$25 $20
Buy five Qi Gong Classes Series by Kamau and save!
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

1-Month All Class Access

$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Kamau Abayomi

Kamau Abayomi has been living and guiding others on the path of creative expansion, metaphysical awareness, self-transformation and balanced living for 25 years. Kamau’s way of life and guidance is rooted in a union of ancient African mysticism, Taoist principles and ‘Way of One’ metaphysics. Kamau is a certified White Tiger Qi Gong instructor and teaches with the intention of guiding people into the knowledge of how to live a balanced life through qi gong practice, nature connection and expanding one’s unique creative abilities. Kamau is also a 2-time international poetry slam champion, an award-winning dance choreographer, art events curator, author, and internationally touring DJ.
Patrick Jones - Course author
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