Qi Gong: Foundational Practices [Class]

Qi Gong Series with Kamau Abayomi

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KAMAU ABAYOMI

QI GONG

ALL LEVELS

45 MIN

This is a Qi Gong basic foundational session to do at anytime, anywhere. This simple 45-minute class is designed to clear one's breath, increase one's strength and achieve a clarity of mind. Qi Gong is a system of learning on how to move and direct energy within our own body to reach harmony and balance. This class will be focusing on applying Qi Gong on a daily basis.
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Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$25 $20
Buy five Qi Gong Classes Series by Kamau and save!
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Kamau Abayomi

Kamau Abayomi has been living and guiding others on the path of creative expansion, metaphysical awareness, self-transformation and balanced living for 25 years. Kamau’s way of life and guidance is rooted in a union of ancient African mysticism, Taoist principles and ‘Way of One’ metaphysics. Kamau is a certified White Tiger Qi Gong instructor and teaches with the intention of guiding people into the knowledge of how to live a balanced life through qi gong practice, nature connection and expanding one’s unique creative abilities. Kamau is also a 2-time international poetry slam champion, an award-winning dance choreographer, art events curator, author, and internationally touring DJ.
Patrick Jones - Course author
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