Simone MacKay is a yoga teacher, Yoga Nidra guide, and facilitator of deep rest with over 25 years of international teaching experience. She is the co-founder of the School of Sacred Arts, an international yoga teacher training school, and has guided thousands of students worldwide through yoga, mindfulness, somatic practices, and restorative inner journeys.

Rooted in Yoga Therapy, Yoga Nidra, nervous system regulation, and trauma-informed, compassion-centered approaches, Simone creates practices that support restoration, resilience, and reconnection with our innate wholeness. Her teachings weave together ancient yogic wisdom, mindfulness, nature-based, earth-honouring awareness, and embodied healing practices in a way that is accessible, grounded, and deeply nourishing.

Known for her warm and compassionate teaching style, Simone invites students to slow down, listen deeply, and reconnect with the wisdom that already lives within them.

Through Somah Journeys, she offers trainings, retreats, and restorative programs internationally.