The Second One is The Basics of Boundaries

Write your awesome label here.
Write your awesome label here.

NADINE MCNEIL

HATHA YOGA

INTERMEDIATE

30 MIN

Being aware of boundaries, yours as well as others, gives rise to discernment. They serve as a compass for how you tend to navigate yourself through the world. Boundaries are a mélange of strength, flexibility, and endurance. In this basic practice you will be introduced to the concept of boundaries and how you can deepen into them.

More Classes in this Series

Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$20 $16
Buy this class series and access it whenever and wherever you want.
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and entire library of classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and entire library of classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Nadine McNeil

Nadine McNeil’s twenty-odd year career within the United Nations, serving at locations across the globe, is what guided her towards yoga, primarily as a necessary tool for self-care while serving in volatile, conflict scenarios. Her current mission includes designing and implementing a yoga module that especially supports those who tirelessly serve others through their daily work.
Created with