Spiraling Flow

Fluid Flow Yoga Series

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CHRIS FOX

Yoga

ALL LEVELS

45 MIN

In this Fluid Flow class we will explore and experience the spiraling movement that lives beneath the skin, and it will be a different way of looking at twisting and lengthening the side body from a softer and more connected way. By setting the sails and playing with the elasticity of the body, we will open up, strengthen and bring a sense of aliveness to ourselves in a whole new way. The benefits from Fluid Flow is feeling stronger, more connected, more fluid and it will give you some fun principles to play with in other classes too!

No props are needed. 
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Easy as one, two, three

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Single Class

$5
Buy this class only and access it whenever and wherever you want.
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1-Month All Class Access

$14.99/month
Access this and entire library of classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
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3-Months All Class Access

$29.99/3 months
Access this and entire library of classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Chris Fox

Chris Fox is a 500H registered yoga teacher, movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since.  His primary focus is for you to move better and to feel better, and to become pain-free to be able to do all the things you love to do - every day!
Patrick Jones - Course author
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