Yoga Against The Wall

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EKA KAILASH

YIN YOGA

ALL LEVELS

60 MIN

Take your Yin practice to a new level of creativity and freedom. Instead of limiting the practice to the availability of props, using principles of Paul Grilley’s (the father of Yin Yoga) functional yoga and skeletal variations as a foundation, this 60-minute class will explore various yoga poses with only help of a wall as a prop. Get creative and intuitive with your chest and shoulder-opener poses, side stretches and back openers with fewer props
Easy as one, two, three

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Single Class

$5
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1-Month All Class Access

$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
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3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Eka Kailash

As a native Balinese, Eka has practiced Yoga as part of his daily routine since he was little. In addition to internationally teaching Yoga and meditation, Eka has been a resident teacher at Bali’s leading Yoga centre, The Yoga Barn, for more than a decade. He is also an experienced Craniosacral therapist. His passion for anatomy, fascia studies, Yin Yoga, and body works has led him to study with Jo Phee and Joe Barnet, the senior assistants of Paul Griley’s (the founder of Yin Yoga). To advance his expertise, he also has been trained under the supervision of the world’s leading fascia and anatomy researchers. Aside from the Yoga’s world, Eka holds a Master’s Degree in Media from the renowned Scripps College of Communication, Ohio University and has the prestigious Fulbright scholarship in his pocket. In his free time, he enjoys singing with his band and baking.
Patrick Jones - Course author
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