Gentle Yoga: Tap Back Into Our Body and Mind 

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BEX TYRER

GENTLE

ALL LEVELS

60 MIN

Bex will be guiding you into a gentle yoga practice. This 60-minute practice is designed to understand your body by tuning in and feeling what your body needs the most. Bex will take the practice in slow pace to allow ourselves to tap back in, to remind us that we are part of something that’s much bigger. Gentle yoga is a good practice to improve our focus by keeping on breathing and moving through anything outside us.

More Classes in this Series

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Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$20 $16
Buy four Gentle Yoga classes series by Bex Tyrer and save!
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and entire library of classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and entire library of classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Bex Tyrer

Bex is passionate about unwinding the wisdom within a woman’s body and celebrating its monthly cycles and life stages. Through her work, she skillfully incorporates practices that harness a woman’s vitality and deeper her connection to her unique inner waves and rhythms. The result is often a profound sense of self understanding and acceptance.  If you are keen to learn more about how to incorporate the wisdom of a woman’s body into your life (as a yoga teacher or for your personal spiritual journey) Bex offers several online courses, or various lengths and depths, on Teachable at “Freedom through Movement.”
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