This is a Qi Gong basic foundational session to do at anytime, anywhere. This simple 45-minute class is designed to clear one's breath, increase one's strength and achieve a clarity of mind. Qi Gong is a system of learning on how to move and direct energy within our own body to reach harmony and balance. This class will be focusing on applying Qi Gong on a daily basis.
Kamau Abayomi has been living and guiding others on the path of creative expansion, metaphysical awareness, self-transformation and balanced living for 25 years. Kamau’s way of life and guidance is rooted in a union of ancient African mysticism, Taoist principles and ‘Way of One’ metaphysics. Kamau is a certified White Tiger Qi Gong instructor and teaches with the intention of guiding people into the knowledge of how to live a balanced life through qi gong practice, nature connection and expanding one’s unique creative abilities. Kamau is also a 2-time international poetry slam champion, an award-winning dance choreographer, art events curator, author, and internationally touring DJ.