Qi Gong is a system of learning on how to move and direct energy within our own body to reach harmony and balance. Qi Gong is a simple and practical exercise that can be applied for many purposes. This 45-minute seated Qi Gong class is designed to move energy to our organs in order to heal them. Kamau will give you some fundamental guidance on posture, mental state and breathing.
Kamau Abayomi, has been living and guiding others on the path of creative expansion, metaphysical awareness, self transformation and balanced living for 25 years. Kamau’s way of life and guidance is rooted in a union of ancient African mysticism, Taoist principles and ‘Way of One’ metaphysics. Kamau is a certified White Tiger Qi Gong instructor and teaches with the intention of guiding people into the knowledge of how to live a balanced life through qi gong practice, nature connection and expanding one’s unique creative abilities. Kamau is also a 2-time international poetry slam champion, an award winning dance choreographer, art events curator, author, and internationally touring DJ.