If you have been feeling low in energy and haven't got any chance to go out or get enough sunlight, this 60-minute kundalini practice is designed for you. We will work mostly with the right energy channel as we are working to stimulate our surya energy channel inside of us that is connected to our right nostril and liver. The practice aims to make us feel more opened, creative, outgoing and optimistic.
Greg spent years traveling and teaching worldwide, taught over 9,000 public classes, leads international workshops, trainings, and maintains a devoted self practice and commitment to personal inquiry and growth. Rooted in Classical Hatha, and influenced by many styles and beloved gurus; his classes are fun, focused, and very naturally flowing; lightheartedly exploring and embracing our shared humanness. Greg is also a seasoned and passionate musician and Kirtanist, having lead charity Kirtans for years. Greg teaches the following yoga styles: Hatha, Kirtan, Kundalini, Meditation, Power, Pranayama, Restorative, Tibetan Heart, Vinyasa, Yin, Yoga Nidra.