Meridian Yin

Recording of Dec 17, 2024

 1 Video
 2 Hours

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Meet the instructor

Jo Phee

Jo Phee is the creator of Meridian Nidra and the senior assistant of Yin Yoga founder Paul Grilley since 2009. Well-known as a teacher’s teacher, she travels the world training yin yoga teachers. Widely dubbed as the “Queen of Sequencing and Props” in the yin community, Jo is credited for creating “Upper Body Yin Yoga” since 2006. Jo is widely recognised for her expertise in Chinese Medicine, Functional Anatomy and Fascia Science. She is responsible for training thousands of yin yoga teachers and trainers worldwide for more than a decade. Her yin classes and trainings continue to be highly sought after amongst yoga teachers.
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