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Meet the instructor

Sheena Nancy Sarles

Sheena Nancy Sarles is a life-long student of well being in body, mind, and spirit. She created Yoga for Living with Loss™ from her own life’s challenges. Yoga became her guiding light when she experienced her own deep losses. She is committed to sharing these teachings. Sheena is the founder of Growing Younger Gracefully™, GYG Organic Facial and Body Serums™, and is the author of “Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz.” Sheena has been featured in Yoga Journal, Elephant Journal, Bali Spirit Festival, Sixty & Me and others.

Sheena's Online Retreats

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