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Relax & restore with these sound healing classes:
Healing Release & Rejuvenation: 7-Day Online Class Series
Does your busy lifestyle leave you feeling overworked and unmotivated? This 7-day, 14-class series will reignite your life so you can rise to new potential.
Chakra Energy Center Alignment [Class]
This 45-min meditation works with the base of the spine connecting with the crown chakra, aligning the energies to flow freely throughout the subtle body.
Gentle Yoga and Mantra
This 60-minute Gentle Yoga practice is one that will tune you into your inner world and the consciousness of breath as you flow with kindness, awareness and compassionate intent.
Heart Balancing [Sound Meditation with Agustian Series]
This 45-min class aids in the healing of the heart. Our heart chakra (anahata-chakra) can suffer from a blockage due to an imbalance of emotions.
Mantra and Kirtan Sound Healing
Join Punnu, Papaji (Punnu's Father) and Rama in this 45-minute Gurbani Kirtan, originated from Sikh tradition. Gurbani Kirtan or Shabad Kirtan, literally means "chanting of the words".
Punnu Singh Wasu
Sound Bath 174 HZ
This 45 minutes 174 Hz Solfeggio SOUND BATH was designed to assist the listener in relieving physical and energetic pain as well as gaining a sense of safety, security, and increased comfort.
Sound Bath 285 HZ
This 45 minutes 285 Hz Solfeggio frequency SOUND BATH was designed to assist the listener in gaining a sense of wellness and optimism and assisting in the regeneration of the body.
Sound Bath 396 HZ
This 45 minutes 396 Hz Solfeggio frequency SOUND BATH was designed to assist the listener in releasing fear, guilt, and shame as well as increasing the feeling of being safe, grounded, and connected.
Sound Bath 417 HZ
This 45 minutes 417 Hz Solfeggio SOUND BATH was designed to assist the listener in clearing the baggage of past traumas, creating space and momentum for positive change, and returning a connection to the divine. This program is the fourth in an eight-part series.
Sound Bath 528 HZ
This 45 minutes 528 Hz Solfeggio SOUND BATH was designed to assist the listener in forgiving grievances and releasing fear while making room for miracles and the divine bliss that comes with unconditional love.
Sound Bath 639 Hz
This 45 minutes 639 Hz solfeggio SOUND BATH was designed to assist the listener in creating harmony in relationships and communicating from a place of unconditional love, tolerance, and understanding. It's time to open your heart and let love come in.
Sound Bath 741 HZ
This 45 minutes 741 Hz Solfeggio SOUND BATH was designed to assist the listener in cleansing and clearing the throat chakra, and making room for clear, helping you to boost your intuition and instincts, detox your body and open your mind to find your self-expression.
Raise Your Frequency with All Class Access
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- Vinyasa, Hatha, Gentle, Yin, Restorative and more!
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