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Yin Yoga
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Develop a safe and sustainable practice with these slower classes:
Yin Yoga 16 February [Live Class]
In this 45-min live Yin Yoga class, explore long held therapeutic asana that generate the flow of chi through the fascia and the energy channels of the body and mind.
Tina Nance
All Levels | 45min
Yin Yoga for Hormonal Balance [Class]
This is a slow and gentle yin practice which focuses on nurturing the kidney and bladder meridians.
Bex Tyrer
All Levels | 30min
The Sun Moon Series: 'Moon A' Yin Yoga for Hips & Lower Back Releasing [Class]
Emphasising the lower body - in this 30-min class, we’ll slowly travel full circle around all the muscles of the hips as well as the lower back.
Tanya Kaps
All Levels | 30min
The Sun Moon Series: 'Moon B' Yin for Shoulders, Chest & Upper Back Releasing [Class]
In this 30-min class you will spend a generous amount of time in each pose to allow for a thorough release in the neck, shoulders, chest and upper back.
Tanya Kaps
All Levels | 45min
Arms [Yin MFR Series]
In this 45-min practice we are focusing on releasing tension from the fascia continuity of the arms, which can help improve mobility of fingers, wrists, elbows and shoulders.
Eka Kailash
Living Yinly
Envision Retreat - Living Yinly [Program]
Do you wish to have more purpose in your life and feel energized - physically, mentally, emotionally and spiritually?
Sharni Quinn
All Levels | 60min
Envision – Detoxing & Uplifting ['Living Yinly' Series]
In this 60-min session, we will focus on the Wood Element. The meridians we are working with are the Liver and Gallbladder.
Sharni Quinn
All Levels | 60min
Facial Massage [Yin MFR Series]
Combining Yin yoga poses and manual therapy using tennis balls this 60-minute class is aimed at promoting hydration, sliding and qi (energy flow) of the fascia (connective tissues) of your face and neck region.
Eka Kailash
All Levels | 60min
'Living Yinly' Series: Flourish - Energising & Heart Opening [Class]
In this 60-min session, we will focus on the Fire Element. The meridian we are working with is the Heart.
Sharni Quinn
Living Yinly
Flourish Retreat - Living Yinly [Program]
Do you wish to create healthy & happy relationships with yourself and your loved ones?
Sharni Quinn
All Levels | 45min
Grounding Down - Yin-Storative [Class]
A deeply calming and grounding 45-min series of yin and restorative yoga postures to release stress, relax the mind and stretch the body.
Greg Kaps
All Levels | 60min
Let Go – Transforming & Grounding ['Living Yinly' Series]
In this 60-min session, we will focus on the Metal Element. The meridians we are working with are the Lungs and Large Intestine.
Sharni Quinn
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