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Yin Yoga
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Develop a safe and sustainable practice with these slower classes:
Yin Yoga 16 February [Live Class]
In this 45-min live Yin Yoga class, explore long held therapeutic asana that generate the flow of chi through the fascia and the energy channels of the body and mind.
Tina Nance
Living Yinly
Envision Retreat - Living Yinly
Do you wish to have more purpose in your life and feel energized - physically, mentally, emotionally and spiritually?
Sharni Quinn
Living Yinly
Flourish Retreat - Living Yinly
Do you wish to create healthy & happy relationships with yourself and your loved ones?
Sharni Quinn
Living Yinly
Manifest Retreat - Living Yinly
Do you wish to connect to abundance and open up to the gifts of the Universe?
Sharni Quinn
Yoga for More Energy: 10-Day Class Series
Does your busy lifestyle leave you feeling overworked and unmotivated? This 10-day, 20-class series will reignite your life so you can rise to new potential.
All Levels | 45min
Yin Yoga for Hormonal Balance [Class]
This is a slow and gentle yin practice which focuses on nurturing the kidney and bladder meridians.
Bex Tyrer
All Levels | 30min
The Sun Moon Series: 'Moon A' Yin Yoga for Hips & Lower Back Releasing [Class]
Emphasising the lower body - in this 30-min class, we’ll slowly travel full circle around all the muscles of the hips as well as the lower back.
Tanya Kaps
All Levels | 30min
The Sun Moon Series: 'Moon B' Yin for Shoulders, Chest & Upper Back Releasing [Class]
In this 30-min class you will spend a generous amount of time in each pose to allow for a thorough release in the neck, shoulders, chest and upper back.
Tanya Kaps
All Levels | 60 min
Alchemize Stress & Anxiety: Triple Burner and Pericardium Meridians [Yin Yoga and Sound Healing Series]
This 60 minutes Yin Yoga sequence focuses on the chest, solar plexus, lower abdomen. This is a sequence to promote greater connection to self and others. Seba’s musical accompaniment is composed to bring a sense of calm and tranquility.
Bex Tyrer
All Levels | 45min
Arms [Yin MFR Series]
In this 45-min practice we are focusing on releasing tension from the fascia continuity of the arms, which can help improve mobility of fingers, wrists, elbows and shoulders.
Eka Kailash
All Levels | 60 min
Digest Life: Stomach and Spleen Meridians [Yin Yoga & Sound Healing Series]
The spleen and stomach meridians run from the outside of the big toe, up the inner leg/ passing through the spleen on the right side and finish under the armpit. To target these areas, Bex teaches poses that include Square, Half Saddle, Cats tail whilst Seba provides a beautiful backdrop of African kora.
Bex Tyrer
All Levels | 60min
Envision – Detoxing & Uplifting ['Living Yinly' Series]
In this 60-min session, we will focus on the Wood Element. The meridians we are working with are the Liver and Gallbladder.
Sharni Quinn
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