Drag to resize


14-Day Online Course

Want a quantum shift into balance? Burnout To Balance™
has been described as “Miraculous”.

Drag to resize
 22 Videos
 2.5 Hours

Watch a Video from the Program - FREE

Interested and can't wait to see what this  life transformation program is like? Wanting a taste of what you will learn? Sign up for a free account and watch a 10-min video from Day 3 - Breathwork for New Beginnings.
Write your awesome label here.
This is an invitation to all of you to join for a powerful journey from burnout to balance.

Take a moment to answer these questions:

What's the difference between the Working Mother who's feeling radiantly healthy, deeply connected to her partner and children, and enjoying all the delicious balance of living life on her own terms ....

And the Working Mother who’s working her tail off around the clock, feeling depleted, her soul is undernourished and barely getting by?

Here’s what you’ve been led to believe:

(P.S. None of these are the correct answer by the way.)
  • Making your family happy is going to make you happy.
  • Physical exercise and healthy eating alone will improve your energy levels.
  • Improving your multitasking skills and following a “To-Do” list will make you more efficient and reduce the stress and worry in your life.
  • Signing your kids for a yoga or meditation class is going to solve their emotional and social struggles and / or make your home a more peaceful environment.
  • ​Balancing home life and work life is key to improving satisfaction within your life.

Over the next 2 weeks,

you’ll transform from burnout to balanced…

Join Joanna to achieve a new year with more energy, more focus, and more love for yourself and your family.
Write your awesome label here.

The truth about how you flow from Burnout to Balance?

It’s about simple, easy to learn, conscious living strategies that predictably improve your mindset and energy levels and allow you to get clear on the immediate changes necessary to uplevel your life quickly.
Burnout to Balance™ is a 2-week online coaching portal for Working Mothers who want to wake up with a spring in their step, a clear pathway on how to transform their mindset and core energetics to start enjoying life spending time with family.
Burnout to Balance™ is as much about what you get to say goodbye to as it is the new soul-aligned reality you’re creating for yourself.
Write your awesome label here.

Look at everything you’re about to leave behind:

  • Low energy levels, overwhelm, fatigue and depletion - You’ll learn exactly how to hold the energy of a balanced, happy, connected mama, so you can embody strong boundaries and encourage your family to step up and meet you there.
  • Negativity, toxic positivity, and everything else that causes you to push away real and raw feelings into your subconscious - You will learn how to cultivate a neutral mindset, one that allows you to feel and be real.
  • Getting stuck in a masculine, hustle mode - a mode that doesn’t allow you to feel or be truly present with your family - You will learn how to increase self-awareness on how you’re showing up for yourself and your family and be empowered to start living more deliberately.
  • Constant worry, guilt, and indecision - You will learn how you are sabotaging yourself through these side effects of fear, and given the space, try out new ways of 'being' so you can finally start trusting yourself.
  • Feeling out of control, unhappy and disconnected - The intention is that you leave this program feeling balanced and refreshed with a clear vision for what you want for your life moving forward.

Don’t you feel lighter already?

That’s just the beginning, mama.

Your journey can start today!

This course was created by a mom for a mom and calls on you to dedicate only 20 minutes a day, 5 days a week, for 2 weeks. That’s it. This is all you need to start feeling some serious soul-level shifts within your life!
2 catch up days are built into every week – because life happens, and you deserve some days off to relax and play with your new found spirit.
The coaching sessions are designed to feel light, empowering and the highlight of your day.

What moms say about the coaching videos:
“Daily miracles” 
“instant transformation” 
“immediate life-upgrades”
“deeply healing and liberating at the same time” 

Are you ready to experience all this magic for yourself? (Did we just hear your heart scream a HELL YES!) .

What's included?

Write your awesome label here.
14 Day Burnout To Balance™ Online Coaching Program
2x Energetic Balancing Exercises
10x Coaching Videos
2x Guided Meditations
3x Journaling Exercises
3x Embodied Breathwork Exercises
5x Guided Therapeutic Yoga Sequences

What participants say

Joanna is an Angel. If you get the chance to work with her, do not hesitate.
- Madeleine Shaw, Nutritional Therapist & Author
Reach out to our team & instructor to learn more about this training! Get in touch here.

How long is it for?

2 weeks.

How long per day do I need?

20-minutes a day, 5 days a week. That’s it. 20-minutes of YOU time – free from distractions and dedicated to doing the inner work to uplevel your life. 

Are there any days off?

Yes, 2-days off a week. It is important to have time to fully integrate. Each week there are 5 coaching sessions.
This means you have 2 rest days – spend them as you wish – a soulful yoga flow perhaps?
(yap, soulful yoga flows are included too!)

What does each coaching day look like?

You gain access to a daily coaching video followed by an accompanying embodied exercise. The exercises vary day to day and include meditations, breathwork practices, balancing exercises and journaling prompts.

What do I need to do in this course?

You will need you, your computer or phone, and a quiet place. Please bring a journal and pen along to write down insights and energetic downloads you are receiving. A yoga mat or meditation cushion is a luxury – not a necessity. 

​Where should I do these coaching sessions?

These coaching sessions are designed for you to do ALONE and in privacy. These 20-minute sessions are sacred time for you – this is when the real inner work will happen! 

How many coaching videos are there?

There is one coaching video a day. And, there are 10 coaching videos in total. Each around 5 minutes in length. 

How many exercise videos are there and what do they include?

There are also 10 exercises to follow. One to follow each coaching video. They are 10-15 minutes in length and include Meditations, Breathwork, Balancing Exercises and Journaling.

Program Schedule & Overview

Plan your YOU TIME each day to ensure some time and space to center and embody the experience you deserve.

Purchase & Start

Begin your journey, from burnout to balance!
Meet the instructor

Joanna Hunt

Joanna Hunt is a Best Selling Author who supports Working Moms to redefine their experience of motherhood by reclaiming their feminine power.
Joanna has a Master of Arts in Counseling and over 1000+ hours in Yoga and Meditation Teacher Training. She has combined the two to craft a specialized method of healing for families and has worked with over 1,600 families globally.
Born in Newburyport, Massachusetts, over the past 15 years Joanna has lived and worked in Boston, New York City, London, Bali and The Isle of Wight.
Joanna has worked with and/or been featured on the BBC, YogiTimes, Wanderlust, Sheerluxe and is now featured with wellness experts including Dr. Shefali on the YogiTimesUni online site.
Patrick Jones - Course author

More from Joanna Hunt:

 Live Zoom session on April 30

5 Steps to Creating More Love, Power and Abundance in Your Life 

This 90-min workshop will provide you with a simple 5-step guide to personal and family transformation. It will improve your confidence, connection with your inner passion and ultimately create more happiness for you, your friends and family.
Created with