Feminine Flow

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BEX TYRER

GENTLE

ALL LEVELS

60 MIN

Feminine flow is available for women and men. This 60-minute practice is essentially about tapping in to our body's inner wisdom, moving away from simply following external cues. It is a reminder for us to ease off and honor wherever we are at in our lives. Through the movements, we mirror the dance of life: as she gives and takes away. This practice will allow us to foster a healthy self-esteem, self-discovery and a positive body image as we explore our own inner wisdom and creativity.
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Single Class

$5
Buy this class only and access it whenever and wherever you want.
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Class Series Access

$20 $16
Buy four Gentle Yoga classes series by Bex Tyrer and save!
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1-Month All Class Access

$14.99/month
Access this and our entire library of classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
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3-Months All Class Access

$29.99/3 months
Access this and our entire library of classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Bex Tyrer

Bex is passionate about unwinding the wisdom within a woman’s body and celebrating its monthly cycles and life stages. Through her work, she skillfully incorporates practices that harness a woman’s vitality and deeper her connection to her unique inner waves and rhythms. The result is often a profound sense of self understanding and acceptance.  If you are keen to learn more about how to incorporate the wisdom of a woman’s body into your life (as a yoga teacher or for your personal spiritual journey) Bex offers several online courses, or various lengths and depths, on Teachable at “Freedom through Movement.”
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