Mantra - Gayatri Mantra

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GREG KAPS

MEDITATION

ALL LEVELS

30 MIN

20 minutes

Greg's Kirtans are simple, soothing, and have beautiful heartful melodies; allowing you to fully relax while experiencing the vibrations and drop deep within yourself.Arguably the most popular Indian Mantra in the world, offered in a more modern western melody. This Mantra is a spiritual catalyst - and connects our individual self to the universal self. It helps to release stuck energy and emotions, supports us through challenging times, focuses the mind giving clarity for meditation, and supports our soul in spiritual practice. It is heard all around Bali many times a day, and different versions of this have been chanted for 1000s of years in temples around the world. You can use this chant to tune into the enduring spiritual consciousness that exists in all beings throughout the ages.

Props needed: Comfortable sitting cushion
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Meet the instructor

Greg Kaps

Greg spent years traveling and teaching worldwide, taught over 9,000 public classes, leads international workshops, trainings, and maintains a devoted self practice and commitment to personal inquiry and growth. Rooted in Classical Hatha, and influenced by many styles and beloved gurus; his classes are fun, focused, and very naturally flowing; lightheartedly exploring and embracing our shared humanness. Greg is also a seasoned and passionate musician and Kirtanist, having lead charity Kirtans for years. Greg teaches the following yoga styles: Hatha, Kirtan, Kundalini, Meditation, Power, Pranayama, Restorative, Tibetan Heart, Vinyasa, Yin, Yoga Nidra.
Patrick Jones - Course author
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