Classical Hatha Practice

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NADINE MCNEIL

HATHA YOGA

INTERMEDIATE

30 MIN

Nadine will guide us to this 30-minute Hatha Yoga, a traditional style of yoga that integrates and honors the classical Yogic path with practices of: asana/poses, pranayama and meditation.

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Meet the instructor

Nadine McNeil

Nadine McNeil’s twenty-odd year career within the United Nations, serving at locations across the globe, is what guided her towards yoga, primarily as a necessary tool for self-care while serving in volatile, conflict scenarios. Her current mission includes designing and implementing a yoga module that especially supports those who tirelessly serve others through their daily work.
Patrick Jones - Course author
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