Yoga Prenatal dalam Bahasa Indonesia dengan Pasangan [Class]

Series Prenatal dengan Winé Pramiyanti

Write your awesome label here.

WINÉ PRAMIYANTI

PRENATAL YOGA

ALL LEVELS

15 MIN

Dalam kelas 15-min ini, kami memperkenalkan yoga yang cocok untuk para calon ibu. Periode prenatal merupakan periode awal sebelum melahirkan yang tentu saja merupakan saat dimana seorang ibu wajib menjaga diri demi kesehatan anaknya. Wanita hamil sangat dianjurkan untuk merubah pola hidup mereka agar lebih sehat dan berhati-hati. Salah satunya adalah dengan yoga. Tetapi tentu saja kelas atau pose-pose yoga yang umum sangat tidak aman dan tidak nyaman bagi wanita hamil. Kelas prenatal ini khusus dirancang bagi wanita hamil dan pasangannya. Kalian berdua dapat melakukan gerakan prenatal ini secara bersama demi kesehatan anak dalam kandungan.
Drag to resize
Easy as one, two, three

Choose your plan to start practicing

Single Class

$5
Buy this class only and access it whenever and wherever you want.
  • No time limit to your access

Class Series Access

$20 $16
Buy four Prenatal Yoga Classes Indonesian Series by Winé and save!
  • No time limit to your access
  • Save 20% as bundle discount

1-Month All Class Access

$14.99/month
Access this and over 100 other classes in yoga, meditation and healing. Practice anytime, anywhere with some of the best yoga teachers.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime

3-Months All Class Access

$29.99/3 months
Access this and over 100 other classes in yoga, meditation and healing at the best value with our quarterly subscription.
  • Access the entire library of over 100 classes
  • New videos added every month
  • Cancel online anytime
Meet the instructor

Winé Pramiyanti

Winé Pramiyanti is passionate about making yoga accessible for all and creating intuitive classes. She is a native Indonesian from Bandung, West Java. She earned her Bachelor of Fine Arts degree in Printmaking from Institute of Technology Bandung. Ubud has been her home since 2005. Yoga has been part of her life for over a decade, as well as body movement, which is part of her daily practice. Women’s wellness became an area of focus since the birth of her children, inspiring her to attend prenatal yoga training in 2010. That same year, she founded and continues to lead karma yoga for expectant mothers at Yayasan Bumi Sehat, a gentle birth center based in Ubud. She is certified yoga teacher (RYT-200) through the School of Sacred Arts in Bali. She holds additional certifications for yin and yoga nidra from Swara Yoga Academy in Thailand and prenatal yoga from Yoga Leaf Bandung.
Patrick Jones - Course author
Created with