Mantra - Sita Ram Mantra for Harmony

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GREG KAPS

MEDITATION

ALL LEVELS

30 MIN

Greg's Kirtans are simple, soothing, and have beautiful heartful melodies; allowing you to fully relax while experiencing the vibrations and drop deep within yourself.
The ideal quality of beautiful harmonious balance is represented by Sita and Ram, an ancient sacred figure symbol of feminine and masculine energy. Sita and Ram are a divine union, the symbol of love and respect. You can listen to or sing this mantra when you'd like to improve your daily life balance.
Props - Comfortable sitting cushion
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Meet the instructor

Greg Kaps

Greg spent years traveling and teaching worldwide, taught over 9,000 public classes, leads international workshops, trainings, and maintains a devoted self practice and commitment to personal inquiry and growth. Rooted in Classical Hatha, and influenced by many styles and beloved gurus; his classes are fun, focused, and very naturally flowing; lightheartedly exploring and embracing our shared humanness. Greg is also a seasoned and passionate musician and Kirtanist, having lead charity Kirtans for years. Greg teaches the following yoga styles: Hatha, Kirtan, Kundalini, Meditation, Power, Pranayama, Restorative, Tibetan Heart, Vinyasa, Yin, Yoga Nidra.
Patrick Jones - Course author
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