Oneness. Union. Yoga.

OneLove has a frequency, is a oneness, can mean union with all things and ‘it’ is yoga. Permeating good intentions from ourselves into the world comes from love's embrace. Take your mat, set a loving sankalpa and hang out with your higher Self this weekend and Valentine's day. Get your self-love fix and take all the joy with you off the mat.

All classes here come steeped in the healing energy of Bali with yoga, guided meditations, breathwork and movement arts.

All Levels | 45min

Basic Partner Yoga 4 (Bahasa Indonesia) [Basic Partner Yoga Series]

Pada bagian keempat, pemanasan ditekankan pada bagian core / inti. Kita akan diajak untuk melakukan transisi dari enam atau lebih pose yang telah dipelajari pada bagian sebelumnya. Latihan bagian keempat akan memberikan inspirasi kreatifitas bagi praktisi yoga untuk mengembangkan pengalaman berlatih partner yoga di rumah.

Sheryl Sharaswhaty

All Levels | 45min

Basic Partner Yoga 3 (Bahasa Indonesia) [Basic Partner Yoga Series]

Pada bagian ketiga ini, pada tahap pemanasan, kita akan diajak menirukan gerakan binatang dengan cara yang menyenangkan, dilanjutkan dengan dua pose Partner Yoga inti yakni shin to foot, walk the plank, flamingo, foot to shin. Kita akan mempelajari beberapa variasi dalam pose - pose tersebut dan juga transisi dari satu pose ke pose lainnya.

Sheryl Sharaswhaty

All Levels | 45min

Basic Partner Yoga 2 (Bahasa Indonesia) [Basic Partner Yoga Series]

Pada bagian kedua ini, selama 45 menit, kita akan melakukan partner warm up untuk tulang punggung dan paha, diikuti dengan permainan yang sangat menyenangkan. Pada bagian kedua ini, kita akan fokus mempelajari dua pose Partner Yoga chair pose dan high fly whale.

Sheryl Sharaswhaty

All Levels | 45min

Basic Partner Yoga 1 (Bahasa Indonesia) [Basic Partner Yoga Series]

Pada bagian pertama ini, selama 45 menit, kita akan melakukan variasi dari sun salutation B sebagai pemanasan, diikuti dengan dua pose basic partner yoga yakni front plank /birds dan throne, dan juga transisi di antara kedua pose tersebut.

Sheryl Sharaswhaty

All Levels | 45min

Friendship Yoga [Class]

In this 45-min class, they will lead us into a fun Asana-Acro-Thai-Yoga-Massage-mixed class that can be done with your partner, friend, parents or your kids.

Sheryl Sharaswhaty

yoga challenge

Healing Release & Rejuvenation: 7-Day Yoga Challenge

Does your busy lifestyle leave you feeling overworked and unmotivated? This 7-day, 14-class yoga challenge will reignite your life so you can rise to new potential.

All Levels | 60min

Intro Series [Vinyasa Yoga Synergy Series]

The 1-hour Yoga Synergy practice focuses on activating muscle groups.

Oksana Sokol

yoga challenge

Yoga for More Energy: 10-Day Yoga Challenge

Does your busy lifestyle leave you feeling overworked and unmotivated? This 10-day, 20-class yoga challenge will reignite your life so you can rise to new potential.

Awaken 2022 - 30-Day Yoga Challenge

30 DAYS OF YOGA + MEDITATION + INSPIRATIONAL TALK SERIES rooted in sacred Vedic knowledge, repurposed for you, here and now, in this highly potentiated time.

Tanya Kaps

All Levels | 60min

Manifest - Balancing & Harmonising [Yin Yang Yoga Series]

In this 60-min session, we will focus on the Earth Element. The meridians we are working with are the Stomach and Small Intestine.

Sharni Quinn

All Levels | 45min

Yin Yoga for Hormonal Balance [Class]

This is a slow and gentle yin practice which focuses on nurturing the kidney and bladder meridians.

Bex Tyrer

All Levels | 45min

Meditation, Clear & Cleanse Chakra (Energy Centers) [Higher Consciousness Meditation Series]

Our energy centers are connected to source energy and are also known as Chakras. This energy flows gently to us, from a divine source and when we are unbalanced this energy gets stuck or blocked within the channels of our inner energy body.

Kerry Clancey

All Levels | 45min

Spine Flow [Fluid Flow Yoga Series]

In this 45-minunte Fluid Flow class we will sail the rivers of the spine in all its wonder. This is a beautiful way to lose yourself in the moment and the movement, where freedom and creativity become playful elements while your breath holds more space to be.

Chris Fox

All Levels | 45min

Sound Bath 528 HZ

This 45 minutes 528 Hz Solfeggio SOUND BATH was designed to assist the listener in forgiving grievances and releasing fear while making room for miracles and the divine bliss that comes with unconditional love.

Sebatierra

All Levels | 60min

Embodied Unwinding: Bringing Balance Back into Body

In this 60-mins Embodied Unwinding is a practice of cultivating deep intimacy with the body & its innate intelligence.

Tina Nance

All Levels | 20min

Breathing Meditation to Reduce Anxiety [Breathing Meditation Series]

Distance yourself from anxiety to balance your emotions create a calm sense of focus during stressful situations

Amit Miglani

All Levels | 45min

Chanting Meditation

Join in this 45-minute medley of chants and music that stimulates your spiritual awareness whilst concentrating the mind.

Punnu Singh Wasu

All Levels | 45min

Good Morning Prana Blast! - Energising Hatha Yoga [Class]

A dynamic 45-min series of energising Hatha Yoga postures and techniques to wake up your entire being, balance your energy and leave you feeling vital.

Greg Kaps

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Oneness, union, yoga.

Enjoy 20% off all our online education programs and virtual retreats. Ends February 14!

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