Love and Surrender

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Michelle Timmins

YOGA

BEGINNER

45 MIN

Come on to the mat without expectation. Turn the senses inward with breath, Banda and asana. Cultivate intuition and inner knowing. Surrender.

Focus on a sense of love and surrender on the yoga mat so we can mirror this off the mat in our day to day lives. Michelle shares a Daoist story that represents how we can grow awareness of how we face situations and emotions in life that we both desire and that which just comes up out of our control. The theme of which is about surrendering to wherever you are enjoy being in the experience of union with breath, movement and intention.

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Meet the instructor

Michelle Timmins
Michelle’s yoga journey began with her first trip to India which created the foundation for meditation. She went on to study meticulously in Los Angeles with Bikram Choudry for several years. After a move to France, her attention turned to movement with breath. She leaned into the established practices of Scaravelli, Iyengar and Ashtanga yoga.
She certified to teach in 2005 and after opening, directing and a studio in the south of France for fifteen years she made a big leap to China to teach and study before making her home in Bali.
Her classes tend to be focused on acceptance, surrender and quality over quantity. She is known to be soft yet direct. She enjoys holding space for the student to discover their best teacher within. She enjoys being a lifetime student and refining her knowledge in order to serve and teach every individual in their own personal exploration from the inside out. Her experience of alignment, adjustment and care are a rare find.
Patrick Jones - Course author
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